Wellness Workshops
Our Monthly Wellness Workshops provide accessible, online wellness education to help audiences learn about mental health coping skills and holistic wellness practices.
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Workshops are open to to all worldwide. Our January 2026 workshop is focused on Heart Energy Healing.
​​Private one-on-one and group meditation workshop to learn a powerful coping skill - energy healing meditation.
You will learn our Freedom Wellness Meditation Method which uses controlled breathing, grounding, energy center balancing, color & light frequency activation to regulate your energy and nervous system.​
Our Mission
We envision a world where all people have unlimited access to their highest potential, personal freedom, and self-healing power.​
In service to this vision, Freedom Wellness specializes in innovative wellness education - rooted in the values of Freedom, Health, and Love.​​
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Our meditation and wellness workshops are designed and facilitated by Stephanie Dawson, MSW, LISW. Stephanie is a passionate Licensed Independent Social Worker who enjoys using her background and expertise in counseling & psychotherapy, energy medicine, and leadership to create innovative services that help people shift to a wellness mindset.​
Request a Consultation
Contact Stephanie by calling or texting 513-854-2303.